What are the Stages of Herpes Outbreaks?

If you have any symptoms of Herpes, you're noticing strange things going on in your body. Or you might be noticing strange things going on in your partner's body.

If so, you or your partner might have Herpes.

There are different types of Herpes. The most common are Herpes Simplex 1 (Cold Sores) and Herpes Simplex 2 (Genital Herpes). Both cold sores (oral herpes) and Genital Herpes go through very similar stages of herpes.

Understanding these stages of herpes outbreak will help you come more at peace at what is happening to your body or your partner's body through this difficult time.

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(Stages of Herpes : 1. Prodrome, Shedding, Redness of Skin 2. Small Blisters 3. Wet Ulcers 4. Dry Scabs 5. Healing)

What are the Early Stages of Herpes Outbreak?

The first stage of herpes is usually some warning that the virus has left the base of the spine (where it usually hangs out) and is now under the skin.

The Herpes Simplex Virus then begins journeying to the skin surface. For HSV 1 it goes to the mouth/lips area. For the stages of genital herpes, the Herpes Virus goes to skin around the genitals or on the genitals themselves.

The herpes symptoms you'll experience here are:* itching/tingling of the skin* pain under the skin or in vicinity* flu like symptoms if this is your first Herpes Outbreak* low energy or feelings of depression

For me, I've had Genital Herpes for 17 years, and I always feel some itchiness and irritation of the skin as the first stage of herpes outbreak.

2. Early Redness of the Skin. As you see in the diagram above, the virus will collect, then begin irritating the skin.

At this point, most people will see a redness and puffiness start to appear on the infected skin area around the mouth or in the genital area.

3. Small blisters (vesicles). In this stage of herpes, the first signs of herpes sores appear.

Small blisters will appear on the skin. These blisters will be filled with liquid. What's happening here is the virus is in full reproduction mode, shedding and reproducing around the skin area. You are highly contagious at this point.

I've seen pictures of Herpes where someone's whole genital area will swell up from a Herpes outbreak. Usually for me, the outbreaks are not that intense.

5. Wet Ulcers. This is probably the most uncomfortable stage of herpes.

In this stage of herpes outbreak, the blisters will increase in size, and then begin popping and releasing liquids. The virus is now escaping your body full bore trying to reproduce in another person. Certainly avoid kissing or sexual contactduring this or any other stage of herpes.

5. Dry Crusts (Herpes Scabs). After the wet ulcers have released, the Herpes Sores will dry up and scab over.

Eventually they will fall off. I know this sounds gross, and something your mother probably told you a long time ago, but don't pick at the scabs. This chances leaving some scarring of the skin.

Again, your herpes sore on the mouth (cold sore) or genital herpes, will look pretty ugly at this point. But you will just have to live with it.

6. Healing of the Skin. In this stage of Herpes outbreak, the scabs will have fallen off, and the skin will heal underneath.

The skin might be a little red at first, but it will heal completely within 3-7 days.

Again, it's probably best you avoid skin to skin contact such as kissing or sexual contact during this stage of genital herpes.

7. Asymptomatic. This is a worrisome stage of herpes.

Sometimes the Herpes Virus will go up the ganglia of the nerves to below the skin surface ... then not break out into Herpes sores.

But, and this is the scary part, it will be releasing the virus through shedding of your skin. In other words, the virus will be escaping through the natural shedding of your skin cells. This is called Asymptomatic Shedding.

Why this is a problem is because you will passing the Herpes Virus and not even know that you're doing it. You don't see any Herpes Sores so you think you're not having an outbreak.

This is why up to 70% of genital cases infections are contacted from asymptomatic shedding.

How Do You Avoid Asymptomatic Shedding?

The only way to avoid the risks of passing on the virus through Asymptomatic Shedding is to take a Herpes Suppressive medication such as Acyclovir or Valtrex.

In fact, if you have Herpes of any type and have a partner who is negative, you should be taking daily suppressive medication to reduce the risks of Asymptomatic Shedding.

How Do You Heal the Stages of Herpes?

The Herpes Virus and your body will have to run it's course. It will take 10-12 days for this whole stages of herpes cycle to come and go. And no, you cannot nor should you be kissing or having sex in this time. Unless, maybe you have a partner that is also Herpes positive, as you cannot get infected twice.

Yeah, that sucks. There's a couple of things that help me with outbreaks:

1. Take Herpes Medication. When you have signs of an outbreak, double up on your daily Herpes medication. This has been known to speed up the Stages of Herpes and reduce the severity of the outbreak.

Speak to your doctor about this. He/she will tell you more.

2. Strengthen your immune system. On this site and others, you'll learn about lots of tips for keeping your immune system strong.

Generally, I like to:- Eat minimal meat (filled with lots of stress causing hormones)- Eat tons of fresh fruit and vegetables- Take lots of supplements and vitamins- Meditate/relax daily- Do work that excites you every day

All these things have been proven to boost the power of your immune system. A strong immune system can certainly keep the Herpes Virus in check.

I have about 1-2 outbreaks a year, if that. I can't even remember the last time I had an outbreak of genital or oral herpes and I have both.

So yes, life does go on if you are experiencing the Stages of Herpes on a regular basis.

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